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Accolades 20 December 2020

Time to say thank you 2020!

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” – Melody Beattie Shall […]

Insight 20 December 2020

Make a list!

Yes, you did great in 2020 Who would have said that 2020 would mean so many changes for all of […]

Accolades 29 October 2020

How to manage your stress level in these challenging times

One problem that pretty much every human on earth is facing is knowing how to deal with stress and fear. […]

Accolades 29 October 2020

Embracing Discomfort

With all that is going on in the world, we might have lost that sense of certainty, that sense of […]

Accolades 29 October 2020

Choose where your Mind Goes- Unlearn to complain

We usually complain when we feel completely helpless. We complain about things we think we can’t change. But just because we think we can’t change something, doesn’t mean we have to […]